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johnjames
Wednesday, December 9, 2009
Consistency in working out
I feel this the most important factor when working out. The worst program in the world will get you results if you stick with it long enough.
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Consistency in working out
About Me
john james
I am an ISSA Certified fitness trainer and can help you achieve your fitness goals. I am also CPR/AED certified thru the Red Cross. I have over twenty five years experience in weight training, powerlifting, and fitness.
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